Private Reformer Pilates BUILDING Strength and Flexibility
PERSONALIZED TRAINING AND REAL SUPPORT
Strength + Pilates Combined
Every session blends reformer Pilates with strength training for an effective, full-body practice.
Made for Moms and Military Spouses
Join a supportive, child-friendly studio with an instructor who understands your lifestyle.
Accessible and Personalized
Private one-on-one sessions in English, personalized for your fitness and wellness goals.
At my boutique studio in Okinawa, I guide women through personalized reformer Pilates to build strength, improve posture, and restore balance in a supportive and child-friendly space.
HI, I’M MIKA
Three years ago I discovered Pilates, the start of a passion that transformed my life. As a mom of six, I know the challenges, but importance of prioritizing self-care. My vision for PilaFit is to create a welcoming space where women can feel supported and focus on their wellness. By blending Pilates with weight training, I help you achieve your fitness goals in a fun and attainable way.
CLIENTS LOVE PILAFIT
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"PilaFit is hands down the best Pilates instructor I’ve ever had! Their knowledge of movement and attention to detail is unmatched. Every class is a full-body reset—challenging, energizing, and deeply restorative. I’ve seen such an improvement in my posture, core strength, and overall body awareness since I started training with them. Plus, their positive energy and encouragement make every session something I look forward to. If you're thinking about starting Pilates, don’t hesitate—PilaFit is the one!"
Jennifer Brumagin
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"Mika is a hard worker and trains every day to improve her teaching skills so that she doesn't drop her level for her clients. She is very professional and a great trainer. She is also a cheerful and hardworking person"
M.C.
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“Mika, is amazing ! I have been seeing her for a month, but my work schedule has been busy and she has been very flexible with me. I have been feeling more strong and confident while working with her. She will make adjustments as needed and is always supportive when you want to challenge yourself more. The fact that it’s one on one makes it even better! I can’t wait to continue to see progress with my strength. If you’re in town, book a session. You won’t regret it. Thanks Mika!”
Claudia Carrion
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"I am so thankful to have discovered Mika and PilaFit a couple of months ago! I will be a client of hers long into the future and knew I would be after the first workout alone. She gently pushes me to not give up and encourages me that I CAN do the hard things. PilaFit is 100% worth the commitment!"
A. Dunlap
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"I’ve been training at PilaFit for 4 months now and it’s been an incredible experience. I really appreciate the one-on-one sessions—they’ve made a significant impact on my fitness journey. Mika is encouraging, professional, and always ensures proper form. Her expertise in Pilates has made a huge difference in my core strength and mobility. Thanks to Mika I feel stronger and more in tune with my body. Whether you're new to Pilates like me or looking to deepen your practice, I highly recommend PilaFit."
V. Ayala
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"Pilafit is a thoughtful, well run space led by Mika and Bell. They have created an environment that is welcoming, consistent, and rooted in genuine care for their clients. The service is tailored and they really care about getting results for their clients. Very knowledgeable. Highly recommend Pilafit!"
B. C.
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"Mika's energy, positivity, and passion make every session motivating and fun. Mika is more than an instructor—she’s a true partner in your fitness journey. She takes the time to understand your goals, challenges you in the right ways, and celebrates your progress. Thanks to her, I’ve gained strength, confidence, and a deeper appreciation for what my body can do. Every session leaves me feeling empowered, motivated, and proud. I’m so grateful to be part of PilaFit!"
Britt Blackwell
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"I wanted to try Pilates for a while, but was too nervous to try a large studio, then I found PilaFit. Mika provides one-on-one Pilates classes and it was exactly what I was looking for. I have taken 4 classes so far and I immediately signed up for 6 more as soon as the next calendar month opened up. I love how Mika challenges me each week and I love how I feel after each session. I could not recommend PilaFit highly enough!"
Katie Smith
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"I love spending my mornings at pilafit! So thankful for Mika and the one on one Sessions she offers! Truly a great experience all around!"
Kaleigh Young
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"I have been attending private sessions with Mika for about two months now! I have been so impressed with how she tailors the session to my needs! She allows me to bring my baby with me as well and is incredible with her during the sessions. It give me a break to workout and focus on me while knowing my baby is cared for. Mika is an incredible instructor and always pushes me that one extra step to finish the workout! I have fallen in love with pilates. Thank you Mika and are AMAZING!"
Allison Szendrey
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"I’ve been really impressed with my experience at PilaFit. Mika offers thoughtful one-on-one sessions that are approachable, supportive, and tailored to your needs. She explains movements clearly, provides helpful corrections, and strikes the right balance of patience and encouragement. Her focus on form and core strength has made a real difference. If you’re looking for a knowledgeable instructor who makes you feel capable and supported, I highly recommend PilaFit."
Emma Harshman
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"I took my free introductory pilates session with Mika on 3/6 and since that day,I have been hooked. Meka has exceptional customer service and is an excellent trainer. She makes learning Pilates, fun and pleasant, She is extremely patient and goes to great lengths to ensure I am comfortable performing the activities correctly. She is kind, encouraging and affirming. I forward to each new session and my weekly progress. Thanks so much, Mika."
Valerie Thomas
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"I have been training with Mika for about a month now. Every session is tailored to my needs and fitness goals. It is challenging enough to keep me improving, but also not too intense. Mika is very personable and easy to work with. I love having Pilafit as part of my self care routine!"
Anya Zubenka
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"My daughter and I started Pilates with Mika and love it! When we come to the studio it’s as if we are working out with a friend. It’s fun, the music is great, she laughs with us as we learn. Mika is also attentive and makes sure form is correct. She pushes you without overwhelming in the process. I love the studio privacy and look forward to coming because we always feel great when we leave. Pilates is a game changer mentally, and physically for us both and we are grateful for Mika’s studio."
Nae Edwards
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"Mika is the BEST! I’m new to Pilates and she has been so patient, kind, and encouraging on my new fitness journey. I cannot recommend her enough!"
Kayla Davis
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"I can’t recommend PilaFit enough. I’m sending all my local friends and family to Mika. Her workouts will kick your booty and you feel amazing afterwards. From someone who has been active most of my life, this Pilates workout works small muscles that you don’t get in a HIIT class. She even designs workouts specific to your needs! Do yourself a favor and sign up! Highly recommend Pilafit!"
Mary Elizabeth Lipcsak
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"Mika is the absolute best!! Being able to go to her home studio ensures you get one-on-one attention, and I've gotten the best workouts I've gotten in a LONG time!!! I absolutely love it! She's the only reason I'll wake up and workout before my daughter is awake!" ;)
Victoria Engasser
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"I have been doing reformer pilates with Mika at PilaFit for a couple of weeks now and I'm hooked! Mika took the time to understand what I needed and my fitness goals and each class is different, engaging, challenging and super enjoyable! I love that it is 1-1 coaching and Mika is great at making sure you have the correct form. She structures the classes perfectly and tailors to your needs. Highly recommend working with Mika, it's the best workout!"
Sonia Cookler
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"I’ve been attending personal reformer Pilates sessions at PilaFit three times a week, and it’s been an incredible experience. Every session is thoughtfully tailored, and Mika has a keen eye for form, always offering helpful corrections. As a yogi, I’ve noticed major improvements in my alignment, flexibility, and strength, which have carried over into my practice. Mika’s personalized approach and supportive nature make each session both effective and enjoyable. I highly recommend PilaFit for a truly customized fitness experience!"
Brittney Gibson
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"I’ve been training with Mika at PilaFit for just 3 weeks, and I already feel stronger, more flexible, and free from lower back pain. The one-on-one sessions ensure proper form and guidance, and Mika’s supportive, knowledgeable approach makes every workout enjoyable. The studio is welcoming and well-equipped. You have to try her out before she is all booked!"
Terchera
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"I really appreciated Mika's patience and persistence! The space is clean, welcoming, and private. It’s been a fun introduction to Pilates- challenging and engaging! Would highly recommend for Pilates coaching!"
Margaret Garehan
OUR PACKAGES
Choose a package that fits your goals and schedule. Sessions are 50-minutes where we focus on form, flexibility, and strength.
Grand Opening Special: Packages are 30% off for the first two months.
$45
$32
1x Session
Must be used in 14 days.
$180
$126
4x Sessions
Must be used in 30 days.
$320
$244
8x Sessions
Must be used in 45 days.
$456
$320
12x Sessions
Must be used in 60 days.
WHAT TO KNOW BEFORE YOU COME
We know trying something new can bring up questions. Here are answers to the most common things clients ask before their first session.
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Pilates builds strength, flexibility, and balance while being gentle on your joints. With consistent practice, you’ll feel stronger, more confident, and more energized in your daily life.
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Not at all. Every session is one-on-one and tailored to your level, whether you’re brand new or have years of practice.
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Comfortable workout clothes that allow you to move easily. Grip socks are necessary for safety and stability. I have grip socks for sale if you do not have a pair for your session.
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Your first session is all about getting to know you, your goals, and the reformer. Mika will guide you through movements at your own pace and offer modifications as needed.
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Most clients notice a difference after just a few sessions. For best results, consistency matters, 2–3 times per week is ideal.
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Absolutely! We request that you give at least 24 hours’ notice for cancellations or rebookings. Please note that no-shows and late changes are charged the full session.
EXPERIENCE PILAFIT FOR YOURSELF
Book a one-on-one session focused on movement, strength, and form. Each session is tailored to your goals so you can experience what PilaFit is all about. Packages are limited each month—reserve yours early.